Title: How to make flour and eat it - a 10-day inventory of popular recipes on the Internet
In the past 10 days, the topic of flour-based food preparation has soared across the Internet. From traditional pastries to creative desserts, various recipes have emerged one after another. The following is a guide to making flour delicacies compiled based on hot search data and user attention, including popular recipes, production points and practical tips.
1. Top 5 popular flour delicacies on the Internet
| Ranking | Recipe name | search volume | main raw materials |
|---|---|---|---|
| 1 | Air fryer buns | 285,000 | High-gluten flour, yeast |
| 2 | No-knead European buns | 192,000 | whole wheat flour, nuts |
| 3 | Cloud soufflé | 158,000 | Low-gluten flour, eggs |
| 4 | Green onion hand cakes | 123,000 | all-purpose flour, green onions |
| 5 | Dinosaur Egg Mochi | 97,000 | Glutinous rice flour, tapioca flour |
2. Detailed tutorials on popular recipes
1. Air fryer buns (simple version)
Ingredients: 200g high-gluten flour, 3g yeast, 20g sugar, 2g salt, 100ml milk
Steps:
① Mix all the ingredients and knead into a smooth dough
② Ferment at room temperature until doubled in size
③ Divide into 6 parts, shape and ferment twice.
④ Bake in air fryer at 180 degrees for 12 minutes
2. Internet celebrity cloud soufflé
Ingredients: 40g low-gluten flour, 3 eggs, 30ml milk, 30g sugar
Key tips:
• Beat egg whites until stiff peaks form
• Use a non-stick pan to fry over low heat
• Eat immediately after cooking
3. Flour Selection Guide
| Flour type | protein content | Suitable for production |
|---|---|---|
| High gluten flour | 12-14% | Bread, noodles |
| all-purpose flour | 9-11% | Steamed buns, dumplings |
| Low gluten flour | 7-9% | cakes, biscuits |
| whole wheat flour | 13-15% | healthy bread |
4. Recent popular flour alternatives
1.gluten free version: Use rice flour + tapioca flour (ratio 2:1) instead of wheat flour
2.low carb version: Almond flour + coconut flour (ratio 1:1) to make biscuits
3.High protein version: Add 20% soybean flour to increase protein content
5. Flour storage tips
• Store in a sealed container to avoid moisture
• Can be refrigerated to extend shelf life
• Add a few peppercorns to prevent insects
• Do not mix old and new flour
6. Selected creative ways to eat from netizens
1. Flour + banana + eggs = Kuaishou banana cake (more than 500,000 likes on Douyin)
2. Flour + yogurt = no-knead soft European buns (82,000 collected by Xiaohongshu)
3. Flour + crushed Oreos = Dirty Buns (120 million views on Weibo topic)
From the above summary, we can see that creative ways to eat flour are continuing to ferment on social platforms. Whether it is a traditional method or an Internet celebrity innovation, after mastering the basic principles, everyone can create their own delicious food with flour. It is recommended that beginners start with simple no-knead recipes and gradually challenge more difficult pastry making.
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