What to eat if you have low white blood cells in breast cancer
Breast cancer patients often experience a decrease in white blood cells during treatment, especially after chemotherapy, which increases the risk of infection. Therefore, dietary conditioning is particularly important. The following is a compilation of dietary recommendations and hot topics for breast cancer with low white blood cells.
1. Causes and harms of low white blood cells

Chemotherapy drugs inhibit the hematopoietic function of the bone marrow and lead to a decrease in white blood cells. White blood cells are an important part of the human immune system. Too low a level can increase the risk of infection and even affect the progress of treatment.
2. Dietary principles for increasing white blood cells
1.high protein diet: Protein is the raw material for white blood cell production.
2.Vitamin-rich foods: Vitamin B family, vitamin C, etc. contribute to hematopoiesis.
3.Easy to digest and absorb: Reduce gastrointestinal burden and promote nutrient absorption.
3. Recommended food list
| food category | Recommended food | Efficacy |
|---|---|---|
| high protein food | Eggs, fish, lean meat, soy products | Provides proteins needed for the production of white blood cells |
| Vitamin-rich foods | Kiwi, orange, spinach, carrot | Promote hematopoietic function and enhance immunity |
| blood nourishing food | Red dates, wolfberry, donkey hide gelatin, black sesame seeds | Help increase blood cell count |
4. Recent hot topics: Dietary conditioning for breast cancer
1.“Whitening Recipe” Becomes Popular on the Internet: Many patients have shared stories of successfully increasing white blood cells through diet.
2.TCM diet therapy attracts attention: The dietary prescriptions of medicinal materials such as astragalus and dangshen are widely discussed.
3.Nutritional supplement controversies: There is increased discussion about the need for additional nutritional supplements.
5. Example of a week-long whitening recipe
| time | breakfast | lunch | dinner |
|---|---|---|---|
| Monday | Red date porridge + boiled eggs | Steamed fish + spinach soup | Lean meat porridge + fried carrots |
| Tuesday | Milk oats + walnuts | Chicken stew with mushrooms + broccoli | Tofu soup + steamed pumpkin |
| wednesday | Black sesame paste + whole wheat bread | Beef soup + fried vegetables | Crucian carp soup + millet porridge |
6. Precautions
1. Avoid raw, cold and unclean food to prevent infection.
2. Eat small meals frequently to reduce the burden on digestion.
3. In case of severe leukopenia, timely medical treatment is required, and diet is only an auxiliary means.
7. Expert advice
The Chinese Anti-Cancer Association recommends that breast cancer patients should have a daily protein intake of 1.2-1.5g/kg of body weight during chemotherapy, while ensuring adequate caloric intake.
8. Frequently Asked Questions of Patients
| question | Answer |
|---|---|
| Can you eat seafood if you have low white blood cells? | Fresh seafood can be eaten in moderation, but be sure to cook it thoroughly |
| What to do if you have a loss of appetite? | Try to eat smaller meals more frequently and choose appetizing foods such as hawthorn and tangerine peel. |
| Need to supplement with protein powder? | Depending on the situation, prioritize nutrition from whole foods |
9. Summary
When breast cancer patients have low white blood cells, they should pay attention to balanced nutrition and eat more high-protein and high-vitamin foods. At the same time, combined with proper rest and moderate exercise, it can help increase the number of white blood cells and successfully pass the treatment period.
(The content of this article is compiled based on recent hot topics in the medical and health field and professional medical advice)
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